Are you looking for a healthy and tasty snack that is quick and easy to prepare? Look no further than this delicious hummus with vegetables and pita bread recipe!
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed- 1/4 cup tahini- 1/4 cup lemon juice- 2 cloves garlic, minced- 2 tablespoons olive oil- 1/4 teaspoon salt- 1/4 teaspoon cumin- 1/4 cup water- 1 carrot, sliced- 1 cucumber, sliced- 1 red bell pepper, sliced- 1/4 red onion, sliced- 4 whole wheat pita breads
Instructions:
1. In a food processor, combine the chickpeas, tahini, lemon juice, garlic, olive oil, salt, cumin, and water. Process until smooth and creamy.2. Transfer the hummus to a serving bowl and drizzle with a little olive oil.3. Arrange the sliced vegetables around the edges of the bowl.4. Tear the pita bread into pieces and place them in the middle of the bowl.5. Serve and enjoy!
This hummus with vegetables and pita bread recipe is not only delicious, but also packed with nutrients. The chickpeas are a great source of protein and fiber, while the vegetables add vitamins and minerals. Plus, the whole wheat pita bread is a healthier choice than traditional white bread.Give this recipe a try for your next snack or party and impress your guests with a flavorful and healthy appetizer.
