Looking for a healthy and tasty salad recipe that's easy to make? This three bean salad is perfect for you! Made with a mix of protein-rich beans and a tangy dressing, it's a filling and satisfying dish that's perfect for a quick lunch or a side dish for dinner.
Ingredients:
- 1 can of kidney beans (drained and rinsed)
- 1 can of chickpeas (drained and rinsed)
- 1 can of black beans (drained and rinsed)
- 1 small red onion (finely chopped)
- 1 red bell pepper (chopped)
- 1/4 cup of fresh parsley (finely chopped)
- 1/4 cup of olive oil
- 3 tablespoons of apple cider vinegar
- 1 tablespoon of honey
- 1 teaspoon of Dijon mustard
- Salt and pepper to taste
Instructions:
- In a large mixing bowl, combine the drained and rinsed kidney beans, chickpeas, and black beans.
- Add the chopped red onion, red bell pepper, and parsley to the bowl and mix well.
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until well combined.
- Pour the dressing over the bean mixture and toss to coat evenly.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Before serving, give the salad a quick stir and garnish with some additional parsley if desired.
This delicious and healthy three bean salad can be served as a side dish or a main meal. It's perfect for a picnic, potluck, or any occasion where you want to impress your guests with a flavorful and nutritious dish. Enjoy!
