Delicious and Healthy Thai Salad Recipe with Peanut Dressing

ideaparty
Looking for a flavorful and healthy salad recipe? Try this Thai Salad with mixed greens, carrots, red bell pepper, peanuts, and a delicious Thai peanut dressing. It's easy to make, packed with nutrients, and perfect for lunch or dinner.

Ingredients:

  • 4 cups mixed greens
  • 1 large carrot, peeled and julienned
  • 1 red bell pepper, seeded and thinly sliced
  • 1/2 cup unsalted peanuts, roughly chopped
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh basil
  • 1/4 cup Thai peanut dressing (recipe below)

Instructions:

  1. Combine mixed greens, carrot, red pepper, peanuts, cilantro, mint, and basil in a large bowl.
  2. Add Thai peanut dressing and toss to coat evenly.
  3. Divide the salad among four plates and serve immediately.

Thai Peanut Dressing:

  • 1/4 cup creamy peanut butter
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 tablespoon freshly squeezed lime juice
  • 1 teaspoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 2 tablespoons water
  1. In a small bowl, whisk together the peanut butter, rice vinegar, honey, soy sauce, lime juice, sesame oil, ginger, garlic, and water until smooth.
  2. Use immediately or store in an airtight container in the refrigerator for up to one week.

This image showcases the beautiful colors and textures of the salad ingredients. The mixed greens provide a variety of nutrients, while the carrots and red bell pepper add crunch and sweetness. The peanuts give the salad a satisfying protein boost, and the Thai peanut dressing ties everything together with its bold and tangy flavor.

This image highlights the creamy and flavorful Thai peanut dressing. The dressing is made with peanut butter, rice vinegar, honey, soy sauce, lime juice, sesame oil, ginger, garlic, and water. It's a perfect balance of sweet, savory, and tangy flavors, and pairs perfectly with the fresh and crunchy salad ingredients.

This image showcases the salad served in a bowl, with the mixed greens, peanuts, and Thai peanut dressing all mixed together. The salad is colorful and appetizing, and the dressing adds a pop of flavor to every bite. This salad is perfect for a quick and easy lunch or dinner, and is sure to satisfy your taste buds and your hunger.

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