Ingredients
- 4 cups water
- 1 cup dried hibiscus flowers
- 1/4 cup honey
- 1 cinnamon stick
- 1 sliced orange
Instructions
- Bring water to a boil in a large saucepan.
- Add hibiscus flowers, cinnamon stick, and orange slices to the boiling water.
- Reduce heat and let the mixture simmer for 15-20 minutes.
- Remove from heat and strain the mixture into a pitcher.
- Add honey to the pitcher and stir until dissolved.
- Chill the tea in the refrigerator for at least 30 minutes.
- Serve over ice and enjoy!
Benefits of Hibiscus Tea
Hibiscus tea has numerous health benefits. It is known to lower blood pressure, reduce cholesterol levels, and aid in digestion. It is also high in vitamin C and antioxidants, which can help boost the immune system.