Looking for a healthy and delicious salad recipe that is perfect for any occasion? Look no further than this tasty black bean and corn salad recipe! Packed with nutrient-rich ingredients and bursting with flavor, this salad is sure to be a hit with everyone.
Ingredients:
- 1 can black beans, drained and rinsed
- 1 can sweet corn, drained
- 1 red bell pepper, diced
- 1 small red onion, diced
- 1 jalapeño pepper, seeded and minced
- 1/2 cup fresh cilantro, chopped
- 1 avocado, diced
- 1 lime, juiced
- 1/4 cup olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- In a large bowl, combine the black beans, sweet corn, red bell pepper, red onion, jalapeño pepper, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and black pepper. Pour the dressing over the salad and toss to coat.
- Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
- Before serving, add the diced avocado and gently stir to combine.
- Enjoy!
This black bean and corn salad recipe is not only delicious, but also incredibly healthy. Black beans are a great source of protein and fiber, while sweet corn is packed with vitamins and minerals. The addition of red bell pepper, red onion, jalapeño pepper, and cilantro provides a burst of flavor and nutrition. And the avocado adds healthy fats and a creamy texture to the dish. Give this recipe a try and see for yourself how tasty and satisfying a healthy salad can be.
