Looking for a healthy yet delicious soup recipe? Try our Tomato and Lentil Soup! This easy-to-make dish is perfect for those who want to enjoy a hearty and filling meal without compromising on flavor.
Ingredients:
- 1 cup red lentils, rinsed and drained
- 1 can (28 ounces) diced tomatoes
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp. cumin
- 1 tsp. paprika
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 tbsp. olive oil
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté for 2-3 minutes until softened.
- Add the cumin and paprika, and cook for another minute.
- Add the lentils, canned tomatoes, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20-25 minutes until the lentils are tender.
- Remove from heat and use an immersion blender or transfer to a blender and blend until smooth.
- Return the soup to the pot and heat through. Serve hot with your favorite toppings, such as croutons, fresh herbs, or a slice of bread.
Tips:
- To make this soup creamier, add a splash of coconut milk or heavy cream before blending.
- You can adjust the spices to your liking, adding more or less cumin and paprika depending on your taste.
- This soup can be stored in the fridge for up to 3-4 days, or frozen for later use.
