Looking for a tasty and healthy salad recipe for your next meal? Look no further than this delicious wild rice and cranberry salad recipe! Not only is it packed with nutritious ingredients, but it's also easy to make and bursting with flavor.
Ingredients:
- 1 cup wild rice
- 2 cups water
- 1/2 cup dried cranberries
- 1/2 cup chopped walnuts
- 1/4 cup chopped green onions
- 1/4 cup chopped fresh parsley
- 1/4 cup olive oil
- 3 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions:
- In a medium saucepan, combine the wild rice and water. Bring to a boil over high heat. Reduce the heat to low and simmer, covered, for 45-50 minutes or until the rice is tender and the water is absorbed.
- In a large bowl, combine the cooked wild rice, dried cranberries, chopped walnuts, chopped green onions, and chopped fresh parsley.
- In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, minced garlic, salt, and pepper.
- Pour the dressing over the wild rice mixture and toss to coat.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
This wild rice and cranberry salad is perfect for a quick lunch or as a side dish for dinner. The combination of nutty wild rice, sweet cranberries, and crunchy walnuts is a winning combination that will have you coming back for seconds. Plus, it's packed with fiber, protein, and other important nutrients to keep you feeling full and satisfied. Give this recipe a try and enjoy the delicious flavors and health benefits!