If you're looking for a healthy and flavorful meal, try out this scrumptious Chickpea and Cauliflower Rice recipe. Not only is it packed with protein and nutrients, but it's also incredibly easy to make.
Ingredients:
- 1 head of cauliflower
- 1 can of chickpeas
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- Salt and pepper to taste
To start, chop the cauliflower into small pieces and pulse it in a food processor until it forms a rice-like texture.
Heat the olive oil in a large pan over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent.
Next, add the cauliflower rice to the pan and stir well. Cook for 5-7 minutes, or until the cauliflower is tender.
Drain and rinse the can of chickpeas and add them to the pan with the cumin, paprika, salt, and pepper. Mix everything together and cook for another 5 minutes, or until the chickpeas are heated through.
Serve the Chickpea and Cauliflower Rice hot and enjoy!