If you are looking for a healthy and delicious salad recipe, then try this Quinoa Salad recipe. Quinoa is a gluten-free, high-protein grain that is packed with nutrients. This salad is perfect for lunch or dinner and can be customized to your taste preferences.
Ingredients:
- 1 cup quinoa, rinsed and drained- 2 cups water- 1/2 teaspoon salt- 1 red bell pepper, diced- 1 yellow bell pepper, diced- 1/2 red onion, diced- 1/2 cup chopped fresh parsley- 1/4 cup chopped fresh mint- 1/4 cup olive oil- 1/4 cup fresh lemon juice- Salt and pepper to taste
Instructions:
1. In a medium-sized saucepan, bring the quinoa, water, and salt to a boil. Reduce heat to low and cover. Cook for 15-20 minutes or until the water is absorbed and the quinoa is tender. Remove from heat and let cool.2. In a large bowl, combine the cooked quinoa, red bell pepper, yellow bell pepper, red onion, parsley, and mint.3. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour over the quinoa mixture and toss to combine.4. Chill in the refrigerator for at least 30 minutes before serving.This Quinoa Salad recipe is a perfect healthy meal option that is both filling and delicious. It can be served as a main dish or as a side dish with grilled chicken or fish. With its colorful and fresh ingredients, this salad is sure to impress your friends and family.
