Are you looking for a healthy and flavorful salad recipe that's easy to make? Look no further than this delicious farro salad with kale, roasted beets, and goat cheese! This recipe is packed with nutrients, fiber, and protein, making it a great choice for anyone who wants to eat healthy while still enjoying delicious food.
Ingredients:
- 1 cup farro, rinsed and drained
- 2 cups water
- 1 bunch kale, stems removed and leaves chopped
- 2 medium beets, roasted and diced
- 4 ounces goat cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Instructions:
- In a medium saucepan, bring the farro and water to a boil. Reduce heat to low, cover, and simmer until the farro is tender and the water is absorbed, about 25 minutes.
- In a large bowl, massage the chopped kale with 1 tablespoon of olive oil until it becomes tender.
- Add the cooked farro, diced roasted beets, and crumbled goat cheese to the bowl with the kale.
- In a small bowl, whisk together the remaining olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss to combine.
- Serve the salad immediately or refrigerate until ready to serve.
This salad is not only delicious, but it's also visually stunning. The deep red of the roasted beets contrasts beautifully with the greens of the kale and the white of the goat cheese.
Each bite of this salad is a delightful combination of earthy farro, tender kale, sweet roasted beets, tangy goat cheese, and savory dressing. It's a perfect dish for any occasion, whether it's a quick lunch or a fancy dinner party.
In conclusion, this farro salad with kale, roasted beets, and goat cheese is a must-try recipe for anyone who loves healthy, flavorful food. It's easy to make, packed with nutrients, and absolutely delicious. Give it a try and see for yourself!
