Looking for a delicious and healthy meal option that is sure to satisfy your hunger and taste buds? Look no further than these Spicy Black Bean and Vegetable Tacos with Rice! Packed with protein, fiber, and flavor, this recipe is perfect for vegetarians and meat-eaters alike.
Ingredients:
- 1 can of black beans, drained and rinsed
- 1 red bell pepper, sliced into thin strips
- 1 yellow onion, sliced into thin strips
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of chili powder
- 1/2 teaspoon of cumin
- 1/4 teaspoon of cayenne pepper
- Salt and pepper to taste
- 6-8 small corn or flour tortillas
- 1 cup of cooked brown rice
- Optional toppings: diced avocado, chopped cilantro, shredded cheese, hot sauce
In this image, you can see all of the fresh and colorful ingredients that will be used in this recipe. From the vibrant red bell pepper to the flavorful black beans and warm spices, these ingredients will come together to create a delicious and wholesome meal.
Instructions:
- Heat the olive oil in a large skillet over medium-high heat. Add the sliced onion and bell pepper, and cook until they begin to soften, about 5-7 minutes.
- Add the minced garlic, chili powder, cumin, cayenne pepper, salt, and pepper to the skillet. Stir to combine and cook for an additional 1-2 minutes, until fragrant.
- Add the drained and rinsed black beans to the skillet, and stir to combine. Cook for an additional 3-5 minutes, until the beans are heated through and the vegetables are tender.
- While the black bean mixture is cooking, prepare the rice according to package instructions.
- Warm the tortillas in the microwave or on the stovetop until soft and pliable.
- To assemble the tacos, spoon a generous amount of the black bean mixture onto each tortilla. Top with a scoop of cooked rice and any desired toppings, such as diced avocado or shredded cheese.
- Serve immediately and enjoy!
In this image, you can see the final product of these delicious Spicy Black Bean and Vegetable Tacos with Rice. The colorful and flavorful ingredients come together to create a beautiful and satisfying meal that is sure to please.
