Delicious and Healthy Black Bean Soup Recipe

ideaparty
Are you in the mood for a warm and hearty soup that is both healthy and delicious? Look no further than this black bean soup recipe! Packed with protein and fiber, black beans are not only good for you, but they also add a rich, savory flavor to this soup.

Ingredients

  • 1 pound dried black beans, rinsed and drained
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 4 cups vegetable broth
  • 2 cups water
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion, garlic, and bell peppers and sauté until softened, about 5 minutes.
  2. Add the cumin and smoked paprika and cook for another minute, stirring constantly.
  3. Add the black beans, vegetable broth, and water to the pot. Bring to a boil, then reduce the heat and simmer for 1-2 hours, or until the beans are tender.
  4. Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh cilantro, a dollop of sour cream, and your favorite toppings.
This black bean soup recipe is perfect for a cold winter evening or anytime you're in the mood for a healthy and flavorful meal. And with the addition of fresh toppings, it's also customizable to your taste preferences. Enjoy!

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