Delicious and Nutritious Chia Seed Smoothie Recipe

Looking for a healthy and refreshing smoothie recipe? Look no further than this chia seed smoothie recipe! Not only is it delicious, but it is also packed with essential nutrients that will leave you feeling energized and satisfied all day long.

Ingredients:

• 1 cup unsweetened almond milk
• 1/2 cup frozen mixed berries
• 1 banana
• 1 tablespoon chia seeds
• 1 teaspoon honey

To start, combine all ingredients in a blender and blend until smooth. If the smoothie is too thick, add more almond milk until desired consistency is reached.

Chia seeds are a great addition to any smoothie as they are a good source of fiber, protein, and healthy fats. They also help to thicken the smoothie and make it more filling.

Frozen mixed berries are not only delicious but also a great source of antioxidants and vitamin C. They add a sweet and tangy flavor to the smoothie that pairs perfectly with the banana and honey.Pour the smoothie into a glass and garnish with additional berries if desired. Enjoy this delicious and nutritious chia seed smoothie as a quick and easy breakfast or snack!