Looking for a flavorful and nutritious salad recipe? This Tomato and Herb Quinoa and Lentil Salad is a perfect choice! Packed with protein, fiber, and vitamins, this salad is not only tasty but also incredibly healthy.
Ingredients:
- 1 cup cooked quinoa
- 1 cup cooked lentils
- 1 cup cherry tomatoes, halved
- 1/2 red onion, chopped
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
To make the salad, combine the cooked quinoa and lentils, cherry tomatoes, red onion, parsley, and mint in a large bowl. In a separate bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper. Pour the dressing over the salad and toss to combine. This salad can be served warm or cold and is perfect for meal prep or as a side dish. It's also vegan, gluten-free, and dairy-free, making it a great option for those with dietary restrictions. Give this Tomato and Herb Quinoa and Lentil Salad a try and enjoy a delicious and healthy meal!
