Delicious and Nutritious Moroccan Harira Soup Recipe

Looking for a healthy and flavorful soup recipe that's perfect for cold weather? Try this delicious Moroccan Harira Soup! This traditional dish is packed with protein, fiber, and nutrients, making it a great choice for a satisfying meal.

Ingredients:

• 1 cup dried chickpeas, soaked overnight
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tsp. ground cumin
• 1 tsp. ground ginger
• 1/2 tsp. ground cinnamon
• 1/4 tsp. ground turmeric
• 1/4 tsp. cayenne pepper
• 1/4 cup tomato paste
• 6 cups vegetable broth
• 1/2 cup red lentils
• 1/2 cup chopped fresh cilantro
• 1/4 cup chopped fresh parsley
• 1 lemon, juiced
• Salt and pepper, to taste

Instructions:

1. Drain and rinse the soaked chickpeas and set aside.
2. In a large pot, sauté the onion and garlic in a little bit of oil until softened.
3. Add the spices and tomato paste and cook for another minute.
4. Add the vegetable broth, chickpeas, and lentils, and bring to a boil.
5. Reduce heat and let simmer for 1-2 hours, until the chickpeas are tender.
6. Add the cilantro, parsley, lemon juice, salt, and pepper, and cook for another 10 minutes.
7. Use an immersion blender to blend the soup to a smooth consistency, or transfer to a blender and blend in batches.
8. Serve hot with a slice of lemon and extra cilantro for garnish.

This Moroccan Harira Soup is perfect for a cozy night in, and it's also a great way to get in some plant-based protein and fiber. Plus, the combination of spices and herbs makes it incredibly flavorful and satisfying. Give it a try and enjoy!