Looking for a delicious and healthy meal option that is packed with flavor? Try our Moroccan-style vegetable and lentil stew with couscous! This dish is perfect for vegetarians and meat-lovers alike, and is sure to please even the pickiest eaters.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper
- 2 cups vegetable broth
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 large sweet potato, peeled and chopped
- 1 large carrot, chopped
- 1/2 cup red lentils, rinsed and drained
- 1/2 cup dried apricots, chopped
- 1/4 cup raisins
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1 tablespoon lemon juice
- 1 cup couscous
- 1 1/2 cups water
This image shows all the ingredients required to make Moroccan-style vegetable and lentil stew with couscous.
Instructions:
- Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
- Add the cumin, cinnamon, ginger, coriander, and cayenne pepper and cook for an additional 30 seconds, stirring constantly.
- Add the vegetable broth, diced tomatoes, sweet potato, carrot, lentils, apricots, and raisins. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the vegetables and lentils are tender.
- Stir in the parsley, cilantro, and lemon juice. Season with salt and pepper to taste.
- Meanwhile, prepare the couscous according to package instructions using the water.
- Serve the stew over the couscous.
This image shows a bowl of Moroccan-style vegetable and lentil stew with couscous, garnished with fresh parsley and cilantro. The colorful vegetables and fragrant spices make for an appetizing presentation.
This image shows the stew simmering on the stove, with the sweet potato, carrot, and lentils visible in the pot. The warm colors and steam create a cozy and inviting atmosphere.
