Looking for a delicious and healthy snack that satisfies your craving for spicy buffalo wings? Try making these buffalo cauliflower bites with blue cheese dip! This recipe is perfect for anyone looking for a vegetarian, gluten-free, and low-carb alternative to traditional buffalo wings.
Ingredients:
- 1 medium head of cauliflower, cut into bite-sized pieces
- 1/2 cup of gluten-free all-purpose flour
- 1/2 cup of almond milk
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/2 cup of hot sauce
- 1/4 cup of melted butter or vegan butter
- 1/4 cup of crumbled blue cheese
- 1/4 cup of Greek yogurt
- 1 tablespoon of lemon juice
- 1 tablespoon of chopped fresh parsley
To start, preheat your oven to 450°F and line a baking sheet with parchment paper. In a large mixing bowl, combine the gluten-free all-purpose flour, almond milk, garlic powder, paprika, salt, and black pepper. Mix until a smooth batter forms.
Next, add the cauliflower pieces to the batter and toss until each piece is coated evenly. Place the coated cauliflower bites on the lined baking sheet and bake for 20-25 minutes or until golden brown and crispy.
While the cauliflower is baking, make the blue cheese dip. In a small mixing bowl, whisk together the hot sauce, melted butter, crumbled blue cheese, Greek yogurt, lemon juice, and chopped fresh parsley. Mix until smooth and creamy. Once the cauliflower bites are done, remove them from the oven and let them cool for a few minutes. Serve them with the blue cheese dip on the side and enjoy your delicious and healthy buffalo cauliflower bites!
