Healthy and Delicious Asparagus and Tomato Salad Recipe

ideaparty
Looking for a fresh and flavorful salad to enjoy this summer? Look no further than this delicious asparagus and tomato salad! Packed with nutrients and bursting with flavor, this salad is the perfect addition to any meal.

Ingredients:

  • 1 lb. asparagus, trimmed and cut into bite-sized pieces
  • 1 pint cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 2 tbsp. olive oil
  • 1 tbsp. balsamic vinegar
  • 1 tsp. Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Instructions:

  1. Begin by blanching the asparagus in boiling water for 2-3 minutes, or until just tender. Drain and rinse under cold running water to stop the cooking process.
  2. In a large bowl, combine the blanched asparagus, halved cherry tomatoes, and thinly sliced red onion.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, and salt and pepper to taste.
  4. Pour the dressing over the salad and toss well to combine.
  5. Chill the salad for at least 30 minutes to allow the flavors to meld.
  6. When ready to serve, give the salad a quick toss and garnish with additional chopped fresh herbs, if desired.
This asparagus and tomato salad is a healthy and flavorful dish that is perfect for any occasion. Whether you're looking for a light lunch or a refreshing side dish, this salad is sure to please. Give it a try today and enjoy the fresh flavors of summer!

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