Looking for a healthy and delicious dish that is easy to prepare? Try this Quinoa Stuffed Bell Peppers recipe! This dish is filled with nutrient-rich ingredients and is perfect for a quick and healthy lunch or dinner.
Ingredients:
- 4 large bell peppers
- 1 cup cooked quinoa
- 1 can black beans, drained and rinsed
- 1/2 cup corn kernels
- 1/2 cup chopped tomatoes
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh cilantro
- 1/2 cup shredded cheddar cheese
Instructions:
- Preheat your oven to 375F.
- Cut off the tops of the bell peppers and remove the seeds and membranes. Place them in a baking dish.
- In a large bowl, combine the cooked quinoa, black beans, corn, tomatoes, onion, garlic, olive oil, chili powder, cumin, salt, pepper and cilantro. Mix well.
- Spoon the quinoa mixture into each bell pepper until they are filled to the top.
- Sprinkle shredded cheddar cheese on top of each stuffed pepper.
- Bake for 35-40 minutes or until the bell peppers are tender and the cheese is melted and bubbly.
- Remove from the oven and let them cool for a few minutes. Serve hot.
This Quinoa Stuffed Bell Peppers recipe is not only healthy and delicious, but it is also very easy to make. It is a perfect dish for vegetarians, as it is packed with protein and other essential nutrients. Give it a try and enjoy a tasty and nutritious meal!
