If you're looking for a delicious and soothing tea to help you unwind after a long day, look no further than chamomile tea. Not only is it delicious, but chamomile tea is also known for its calming properties, making it the perfect addition to your evening routine.
Ingredients:
- 1 chamomile tea bag
- 8 ounces of water
- 1 teaspoon of honey
- 1 slice of lemon (optional)
To begin, bring 8 ounces of water to a boil. Once the water has boiled, pour it over a chamomile tea bag in a teapot or mug. Let the tea steep for 5-10 minutes, depending on how strong you like your tea.
Once the tea has steeped, remove the tea bag and add a teaspoon of honey to sweeten the tea to your liking. If you prefer, you can also add a slice of lemon for an extra burst of flavor and a boost of vitamin C.
Now that your chamomile tea is ready, find a cozy spot to relax and enjoy your delicious and soothing tea. Chamomile tea is the perfect way to unwind after a long day, and its calming properties will help you drift off to sleep peacefully.