Delicious and Healthy Recipes by The Healthy Maven

If you're looking for healthy and flavorful dishes, The Healthy Maven is the perfect source! Here's a recipe for a tasty and nutritious meal:

Quinoa and Black Bean Salad

This quinoa and black bean salad is a perfect meal for lunch or dinner. It's packed with protein, fiber, and essential nutrients to keep you full and satisfied throughout the day.

To make this salad, you'll need:- 1 cup of quinoa- 1 can of black beans, drained and rinsed- 1 red bell pepper, diced- 1/2 red onion, diced- 1 avocado, diced- 1/4 cup of cilantro, chopped- 2 tablespoons of olive oil- Juice of 1 lime- Salt and pepper to taste1. Cook the quinoa according to package instructions.2. In a large bowl, mix together the cooked quinoa, black beans, red bell pepper, and red onion.3. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.4. Pour the dressing over the salad and toss to combine.5. Top the salad with diced avocado and chopped cilantro.

This salad is not only nutritious but also colorful and beautiful. It's perfect for meal prep and can be enjoyed for several days. Give it a try and enjoy a healthy and delicious meal!