Are you looking for a healthy and delicious meal that is also easy to make? Try this Mushroom and Quinoa Stuffed Bell Peppers recipe! This dish is full of flavor, protein, and nutrients, making it the perfect option for a family dinner or a meal prep.
Ingredients:
- 4 bell peppers (any color)
- 1 cup quinoa, cooked
- 1 cup mushrooms, chopped
- 1/2 cup onion, chopped
- 1/2 cup cherry tomatoes, chopped
- 1 garlic clove, minced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
- 1/4 cup shredded cheddar cheese
Instructions:
- Preheat the oven to 375°F (190°C).
- Prepare the bell peppers by slicing off the top and removing the seeds and membranes. Place the peppers in a baking dish, cut side up.
- In a pan, heat the olive oil over medium heat. Add the onion and garlic, and sauté for 2 minutes until fragrant.
- Add the mushrooms and sauté for an additional 5 minutes until tender.
- Add the cherry tomatoes and sauté for 2 minutes until soft.
- Add the cooked quinoa, salt, black pepper, and paprika to the pan. Mix well until everything is combined.
- Spoon the quinoa mixture into each bell pepper until they are full. Top each pepper with shredded cheddar cheese.
- Bake the stuffed peppers in the oven for 25-30 minutes until the cheese is melted and the peppers are tender.
- Remove from the oven and let cool for a few minutes before serving.
Serve your Mushroom and Quinoa Stuffed Bell Peppers hot and enjoy! This dish is not only delicious, but it is also a great way to incorporate vegetables and protein into your diet. It is also a perfect vegetarian option for those who want to skip meat. Give this recipe a try and let us know how it turns out!
