Ingredients:
- 4 large carrots, grated
- 1/2 cup raisins
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- In a large bowl, combine the grated carrots and raisins.
- In a separate bowl, mix together the Greek yogurt, honey, apple cider vinegar, salt, and black pepper to make the dressing.
- Pour the dressing over the carrot and raisin mixture and toss until well combined.
- Chill the salad in the fridge for at least 30 minutes before serving.
Health Benefits:
Carrots are a great source of beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for healthy eyesight, skin, and immune function. Raisins are also a good source of fiber, which can help regulate digestion and lower cholesterol levels. Greek yogurt is high in protein and calcium, which can help build strong bones and muscles.