Healthy and Delicious Carrot and Raisin Salad Recipe

ideaparty
Looking for a refreshing and healthy salad recipe? Try this Carrot and Raisin Salad! It's a perfect combination of sweet and savory flavors that will delight your taste buds.

Ingredients:

  • 4 large carrots, grated
  • 1/2 cup raisins
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. In a large bowl, combine the grated carrots and raisins.
  2. In a separate bowl, mix together the Greek yogurt, honey, apple cider vinegar, salt, and black pepper to make the dressing.
  3. Pour the dressing over the carrot and raisin mixture and toss until well combined.
  4. Chill the salad in the fridge for at least 30 minutes before serving.

Health Benefits:

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for healthy eyesight, skin, and immune function. Raisins are also a good source of fiber, which can help regulate digestion and lower cholesterol levels. Greek yogurt is high in protein and calcium, which can help build strong bones and muscles.

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