If you're looking for a refreshing and healthy drink to cool you down on a hot summer day, try this delicious chrysanthemum tea recipe. Not only is it easy to make, but it's also packed with health benefits!
Ingredients:
- 1 cup dried chrysanthemum flowers
- 4 cups water
- 1/4 cup honey (optional)
- 1 lemon (optional)
To start, rinse the chrysanthemum flowers in cold water and drain them well.
Next, bring 4 cups of water to a boil in a pot. Add the chrysanthemum flowers and let them steep for 5-10 minutes.
After the tea has steeped, strain it into a pitcher or teapot. If you prefer your tea sweet, add 1/4 cup of honey and stir well. You can also add some fresh lemon juice for a tangy twist.
Finally, pour the tea over ice cubes and enjoy your refreshing and healthy chrysanthemum tea!