Looking for a fresh and healthy salad option? Try making a Tabbouleh Salad! This Mediterranean dish is packed with flavor and nutrition, making it a great addition to any meal.
Ingredients:
- 1 cup bulgur wheat
- 1½ cups boiling water
- ¼ cup freshly squeezed lemon juice
- ¼ cup extra virgin olive oil
- 1 tsp salt
- ½ tsp freshly ground black pepper
- 1 large cucumber, seeded and diced
- 4 medium tomatoes, seeded and diced
- 1 bunch fresh parsley, finely chopped
- 1 bunch fresh mint, finely chopped
- 4 green onions, thinly sliced
This image showcases all the ingredients needed to make the delicious Tabbouleh Salad. The bulgur wheat is the base of the dish, while the lemon juice, olive oil, salt, and pepper are used to make the dressing.
Directions:
- Place bulgur wheat in a large bowl and pour boiling water over it. Cover the bowl with a plate or lid and let sit for about 30 minutes, or until the bulgur is tender and has absorbed all the water.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
- Add the cucumber, tomatoes, parsley, mint, and green onions to the bowl with the bulgur.
- Pour the dressing over the salad and toss to combine.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
This image showcases the final product - a bowl of delicious and colorful Tabbouleh Salad. Serve as a side dish or enjoy on its own for a healthy and satisfying meal.
Conclusion:
Tabbouleh Salad is a versatile and flavorful dish that is easy to make and perfect for any occasion. With fresh ingredients and a zesty dressing, this salad is sure to be a hit with your family and friends. Give it a try and enjoy the taste of the Mediterranean!
