If you're a sushi lover, you're going to love this recipe for Japanese sushi rolls with brown rice and vegetables. It's a healthy and flavorful twist on traditional sushi, with the added benefits of brown rice and colorful veggies.
Ingredients:
- 2 cups of brown rice
- 4 tablespoons of rice vinegar
- 2 tablespoons of sugar
- 1 teaspoon of salt
- 6 sheets of nori seaweed
- 1 small cucumber, julienned
- 1 small carrot, julienned
- 1 small red bell pepper, julienned
- 1 small avocado, sliced
- 6-8 cooked shrimp, sliced in half lengthwise
Instructions:
- Cook the brown rice according to package instructions and let it cool.
- In a small saucepan, heat up the rice vinegar, sugar, and salt until the sugar and salt dissolve. Set aside to cool.
- Place a sheet of nori seaweed on a sushi mat or piece of plastic wrap.
- Using wet hands, spread a thin layer of brown rice over the nori, leaving a 1-inch strip at the top uncovered.
- Arrange cucumber, carrot, bell pepper, avocado, and shrimp in a neat row on top of the rice.
- Roll the sushi tightly, using the sushi mat or plastic wrap to help you. Moisten the uncovered strip of nori with water to seal the roll.
- Repeat with the remaining nori sheets and ingredients.
- Using a sharp knife, slice the sushi rolls into bite-sized pieces.
- Serve with soy sauce and wasabi on the side.
Conclusion
This Japanese sushi rolls with brown rice and vegetables recipe is a delicious and healthy alternative to traditional sushi. The brown rice adds a nutty flavor and chewy texture, while the colorful veggies and shrimp provide a variety of tastes and textures. It's also a great way to get your daily dose of veggies in a fun and tasty way. Give it a try and impress your friends and family with your sushi-making skills!