If you're looking for a refreshing and healthy drink, you can't go wrong with a blueberry banana smoothie. This recipe is easy to make and packed with nutrients that will keep you energized throughout the day. Plus, it's a great way to use up any overripe bananas you have lying around!
To make this delicious smoothie, you will need:
- 1/2 cup of fresh or frozen blueberries
- 1 ripe banana
- 1/2 cup of plain Greek yogurt
- 1/2 cup of almond milk (or your preferred milk)
- 1 tablespoon of honey (optional)
To start, add the blueberries, banana, Greek yogurt, almond milk, and honey (if using) to a blender. Blend on high speed until the mixture is smooth and creamy.
If the mixture is too thick, you can add more almond milk to thin it out. If it's too thin, add more yogurt or frozen fruit to thicken it up. Once you've achieved your desired consistency, pour the smoothie into a glass and enjoy!
This blueberry banana smoothie is perfect for breakfast, a midday snack, or even a post-workout drink. It's packed with antioxidants, vitamins, and minerals, making it a healthy choice for any time of day. Plus, it's so delicious that you won't even realize you're drinking something that's good for you!