If you're looking to boost your immune system, improve your digestion and increase your energy levels, you might want to try this delicious and nutritious beet juice recipe. Beets are packed with essential vitamins, minerals and antioxidants that can help you stay healthy and energized throughout the day.
Ingredients:
- 2 medium-sized beets
- 2 large carrots
- 1 apple
- 1 inch of ginger root
- 1 lemon
- Water
Instructions:
- Wash and peel the beets, carrots, apple, and ginger root.
- Cut them into small pieces and put them in a blender.
- Squeeze the juice of one lemon into the blender.
- Add a cup of water and blend until smooth.
- If the mixture is too thick, add more water until you reach your desired consistency.
- Pour the juice into a glass and enjoy!
Tips:
- For a sweeter taste, add more apples or a teaspoon of honey.
- To get the most out of your juice, drink it immediately after making it.
- If you don't have a blender, you can also use a juicer to make this recipe.
