Baked Rice with Cheese and Broccoli Recipe: A Delicious and Nutritious Dish

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If you're looking for a savory and satisfying meal, this baked rice with cheese and broccoli recipe is the perfect choice. Not only is it easy to make, but it's also packed with nutrients and flavor, making it a great option for both lunch and dinner.

Ingredients:

  • 1 cup of uncooked white rice
  • 2 cups of water
  • 1 head of broccoli, chopped into small florets
  • 1 cup of shredded cheddar cheese
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste

The star of this dish is the white rice. When selecting your rice, be sure to choose a high-quality brand that is free of any impurities. Rinse the rice thoroughly before cooking to remove any excess starch.

Broccoli is a cruciferous vegetable that is loaded with vitamins and minerals. When prepping your broccoli, be sure to chop it into small florets to ensure even cooking.

Cheddar cheese is a delicious and flavorful addition to this dish. Use a high-quality, sharp cheddar cheese for the best flavor.

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large pot, bring the water to a boil. Add the rice and stir to combine. Reduce the heat to low, cover the pot, and let the rice simmer for 18-20 minutes, or until fully cooked and tender.
  3. While the rice is cooking, heat the olive oil in a large skillet over medium-high heat. Add the broccoli florets and garlic powder to the skillet and sauté for 5-7 minutes, or until the broccoli is tender and slightly browned.
  4. When the rice is fully cooked, transfer it to a large baking dish. Add the sautéed broccoli and half of the shredded cheddar cheese to the baking dish and stir to combine.
  5. Sprinkle the remaining shredded cheddar cheese on top of the rice mixture.
  6. Bake the dish in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
  7. Remove the dish from the oven and let it cool for a few minutes before serving.

Enjoy your delicious and nutritious baked rice with cheese and broccoli!

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