Looking for a delicious and healthy meal that's easy to make? Try this Turkey and White Bean Chili recipe! Made with lean turkey meat, fiber-rich white beans, and a blend of spices, this chili is sure to satisfy your taste buds and keep you feeling full.
Ingredients:
- 1 lb. ground turkey
- 1 can white beans, drained and rinsed
- 1 can diced tomatoes with green chilies
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups low-sodium chicken broth
- Optional toppings: shredded cheese, sour cream, avocado, cilantro
Directions:
- In a large pot or Dutch oven, cook the ground turkey over medium heat until browned, breaking it up into small pieces as it cooks.
- Add the onion and garlic to the pot and cook until softened, stirring occasionally.
- Add the chili powder, cumin, paprika, cayenne pepper, salt, and black pepper to the pot and stir to combine.
- Add the white beans, diced tomatoes, and chicken broth to the pot and stir to combine.
- Bring the chili to a boil, then reduce the heat and simmer for 20-25 minutes, stirring occasionally, until the flavors have melded together and the chili has thickened to your desired consistency.
- Serve the chili hot, topped with your favorite optional toppings like shredded cheese, sour cream, avocado, and cilantro.
This Turkey and White Bean Chili recipe is not only delicious, but it's also packed with protein and fiber. It's a great option for a cozy weeknight dinner or a meal prep dish for the week ahead. Give it a try and let us know what you think!
