Are you looking for a hearty and healthy dish that will warm you up on a cold night? Look no further than this Vegetable and Barley Stew recipe! Packed with wholesome ingredients and flavorful spices, this stew is sure to satisfy your cravings while providing essential nutrients for your body.
Ingredients:
- 1 cup of barley
- 1 onion, diced
- 2 cloves of garlic, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 small zucchini, chopped
- 1 teaspoon of dried thyme
- 1 teaspoon of dried rosemary
- 4 cups of vegetable broth
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until fragrant.
- Add the carrots, celery, and zucchini to the pot and sauté for 5-7 minutes, until slightly softened.
- Add the barley, thyme, and rosemary to the pot and stir to combine.
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce the heat to low, cover the pot, and let the stew simmer for 45-50 minutes, or until the barley is tender.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Conclusion:
This Vegetable and Barley Stew recipe is the perfect dish for those looking for a healthy and delicious meal. Packed with wholesome ingredients and flavorful spices, this stew is sure to become a staple in your kitchen. Plus, it's easy to make and can be customized to your liking. So why not give it a try tonight? Your taste buds will thank you!
