Healthy and Delicious Sweet Potato and Carrot Soup Recipe

ideaparty
Looking for a healthy and delicious soup recipe? This Sweet Potato and Carrot Soup is packed with nutrients and flavor. It's perfect for a quick lunch or dinner, and it's easy to make. Plus, it's vegan and gluten-free!

Ingredients:

  • 2 large sweet potatoes, peeled and chopped
  • 4 medium carrots, peeled and chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • Salt and pepper, to taste
  • 2 tablespoons olive oil

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent.
  2. Add the sweet potatoes and carrots and sauté for 5 minutes.
  3. Add the vegetable broth, ginger, cumin, smoked paprika, and cayenne pepper. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the vegetables are soft.
  4. Use an immersion blender to blend the soup until smooth. If you don't have an immersion blender, you can use a regular blender, but be careful as the soup will be hot.
  5. Season with salt and pepper to taste. Serve hot and enjoy!

Notes:

This soup can be stored in the refrigerator for up to 5 days, or frozen for up to 3 months. Reheat on the stovetop or in the microwave.

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