Looking for a healthy and flavorful side dish? Try this sautéed kale with garlic and lemon recipe! Not only is kale packed with essential vitamins and minerals, but it also has a deliciously earthy taste that pairs perfectly with tangy garlic and zesty lemon.
Ingredients:
- 1 bunch of kale
- 2 cloves of garlic, minced
- 1 lemon, juiced
- 2 tablespoons of olive oil
- Salt and pepper to taste
To start, wash and dry the kale leaves thoroughly. Remove the tough stems and chop the leaves into bite-sized pieces.
Next, heat the olive oil in a large skillet over medium-high heat. Add the garlic and sauté for about 30 seconds, or until fragrant. Add the chopped kale to the skillet and stir to coat with the garlic-infused oil.
Continue to cook the kale for 5-7 minutes or until the leaves are tender and slightly wilted. Squeeze fresh lemon juice over the top and season with salt and pepper to taste. Serve hot and enjoy!