Healthy and Delicious Vegetable Stir Fry Recipe

ideaparty
Looking for a quick and easy meal that's also packed with nutrients? Look no further than this delicious vegetable stir fry recipe! This dish is not only healthy and delicious, but it's also incredibly versatile - you can use any vegetables you have on hand or that are in season.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup broccoli florets
  • 1 cup snow peas
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon ginger, grated
  • 1 teaspoon cornstarch
  • Salt and pepper to taste

Instructions:

  1. Heat the olive oil in a large skillet or wok over medium-high heat.
  2. Add the onion and garlic and sauté for 2-3 minutes until soft and fragrant.
  3. Add the bell peppers, zucchini, broccoli, and snow peas and stir fry for 5-7 minutes until the vegetables are slightly softened but still crisp.
  4. In a small bowl, whisk together the soy sauce, honey, ginger, cornstarch, and a pinch of salt and pepper.
  5. Pour the sauce over the vegetables and stir fry for an additional 2-3 minutes until the sauce has thickened and coated the vegetables evenly.
  6. Serve hot and enjoy!
This vegetable stir fry recipe is not only delicious, but it's also a great way to get in your daily serving of vegetables. Plus, it's easy to customize with any vegetables you have on hand or that are in season. Give it a try and enjoy a healthy and tasty meal tonight!

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