If you're looking for a healthy and flavorful dip, try this delicious grilled eggplant dip, also known as baba ghanoush. This Middle Eastern dish is full of smoky, savory flavors that will leave your taste buds wanting more. Plus, it's a great way to incorporate more vegetables into your diet.
Ingredients:
- 2 large eggplants
- 2 cloves of garlic, minced
- 1/4 cup of tahini paste
- 1/4 cup of freshly squeezed lemon juice
- 1/4 cup of olive oil
- 1/2 teaspoon of salt
- 1/4 teaspoon of cumin
- 1/4 teaspoon of paprika
- Fresh parsley or mint for garnish
To start, preheat your grill to medium-high heat. Cut the eggplants in half lengthwise and brush the cut side with olive oil. Place the eggplants cut-side down on the grill and cook for about 10-15 minutes, or until the skin is charred and the flesh is soft.
Once the eggplants are cooked, remove them from the grill and let them cool for a few minutes. Then, scoop out the flesh and place it in a bowl. Add the minced garlic, tahini paste, lemon juice, olive oil, salt, cumin, and paprika. Mix well until all the ingredients are combined.
Transfer the mixture to a serving dish and garnish with fresh parsley or mint. Serve with pita bread, crackers, or veggies for a healthy and delicious snack or appetizer.