Delicious Indian-Style Lentil and Vegetable Curry with Rice Recipe

ideaparty
Looking for a flavorful and healthy vegetarian meal that's easy to make and packed with nutrients? Look no further than this delicious Indian-style lentil and vegetable curry with rice recipe!

Ingredients:

  • 1 cup red lentils
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne pepper
  • 1 can diced tomatoes (14.5 ounces)
  • 2 cups vegetable broth
  • 2 cups mixed vegetables (such as cauliflower, carrots, and bell peppers), chopped
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper, to taste
  • 4 cups cooked rice

Instructions:

  1. Rinse the lentils and set aside.
  2. Heat oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.
  3. Add garlic, ginger, cumin, coriander, turmeric, and cayenne pepper to the pot and stir to combine.
  4. Add diced tomatoes and vegetable broth to the pot and bring to a simmer.
  5. Add mixed vegetables and lentils to the pot and stir to combine.
  6. Cover and cook until lentils and vegetables are tender, about 25 minutes.
  7. Stir in chopped cilantro and season with salt and pepper to taste.
  8. Serve over cooked rice and enjoy!
This Indian-style lentil and vegetable curry with rice recipe is a great source of protein, fiber, and vitamins. It's also vegan and gluten-free, making it a versatile and healthy meal option for anyone. Plus, the combination of fragrant spices and fresh vegetables makes it incredibly delicious and satisfying. Give it a try for your next meatless Monday or weeknight dinner!

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