Looking for a healthy and delicious meal option? Look no further than these Spinach and Feta Stuffed Quinoa Bell Peppers! Packed with protein, fiber, and essential nutrients, this dish is sure to satisfy your hunger and your taste buds. Plus, it's easy to make and perfect for meal prep!
Ingredients:
- 4 bell peppers
- 1 cup cooked quinoa
- 1 cup chopped spinach
- 1/2 cup crumbled feta cheese
- 1/4 cup diced onion
- 2 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions:
1. Preheat the oven to 375F.2. Cut the tops off the bell peppers and remove the seeds and membranes. Place the bell pepper halves in a baking dish.3. In a large bowl, mix together the cooked quinoa, chopped spinach, crumbled feta cheese, diced onion, minced garlic, dried oregano, salt, black pepper, and olive oil.4. Spoon the quinoa mixture into the bell pepper halves, filling them to the top.5. Bake for 30-35 minutes, or until the bell peppers are tender and the filling is heated through.6. Serve hot and enjoy!
Conclusion:
These Spinach and Feta Stuffed Quinoa Bell Peppers are a delicious and healthy meal option that's perfect for any time of day. Whether you're looking for a quick and easy lunch or a satisfying dinner, this dish is sure to please. So why not give it a try today and see for yourself how delicious and nutritious it can be?
