Baked Buffalo Cauliflower Bites Recipe: Spicy and Healthy Appetizer

ideaparty
Looking for a healthy and delicious appetizer that will impress your guests? Try this Baked Buffalo Cauliflower Bites recipe. These bites are crispy, spicy, and perfect for game day or any other occasion.

Ingredients:

  • 1 head of cauliflower, cut into bite-sized florets
  • 1/2 cup all-purpose flour
  • 1/2 cup milk
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/2 cup buffalo sauce
  • 2 tablespoons melted butter
1. Preheat your oven to 450°F and line a baking sheet with parchment paper.2. In a large bowl, whisk together the flour, milk, garlic powder, salt, paprika, and black pepper until smooth.3. Add the cauliflower florets to the bowl and toss until they are fully coated.4. Spread the cauliflower out on the prepared baking sheet and bake for 20 minutes or until golden brown and crispy.5. While the cauliflower is baking, mix together the buffalo sauce and melted butter in a small bowl.6. When the cauliflower is done, remove it from the oven and toss it with the buffalo sauce mixture until the florets are fully coated.7. Return the cauliflower to the baking sheet and bake for an additional 10-15 minutes or until the sauce is bubbling and the cauliflower is crispy.Serve your Baked Buffalo Cauliflower Bites with a side of ranch or blue cheese dressing for dipping. Your guests will love this healthy and delicious appetizer!

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