Refreshing Hibiscus Tea Recipe: The Perfect Summer Drink

If you're looking for a refreshing and healthy drink to sip on this summer, look no further than hibiscus tea. Made from the dried petals of the hibiscus flower, this tea is packed with antioxidants and has been shown to have numerous health benefits, including reducing high blood pressure and improving liver health.

Ingredients:

• 4 cups water
• 1 cup dried hibiscus flowers
• 1/4 cup honey or sugar
• 1 cinnamon stick
• 1 orange, sliced
• 1 lime, sliced

To make this delicious hibiscus tea, start by bringing four cups of water to a boil in a medium-sized pot. Once the water is boiling, add one cup of dried hibiscus flowers, a cinnamon stick, and 1/4 cup of honey or sugar. Stir the mixture until the sugar is dissolved and then reduce the heat to a simmer.

Let the tea simmer for about 15 minutes, stirring occasionally. After 15 minutes, remove the pot from the heat and let it cool for a few minutes. While the tea is cooling, slice an orange and a lime and add them to the pot.

Once the tea has cooled slightly, strain it into a pitcher using a fine-mesh strainer. Discard the hibiscus flowers and cinnamon stick. Serve the tea over ice and garnish with additional slices of orange and lime, if desired.This hibiscus tea is the perfect drink to enjoy on a hot summer day. It's sweet, tangy, and refreshing, and it's packed with healthy antioxidants that will leave you feeling great. Try it today and see for yourself!