Are you looking for a healthy and tasty meal that is easy to prepare? Try this grilled chicken salad recipe! It's perfect for a light lunch or dinner and is packed with protein and nutrients.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 head of romaine lettuce, chopped
- 1/2 red onion, thinly sliced
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup kalamata olives
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper, to taste
To start, preheat your grill or grill pan to medium-high heat. Season the chicken breasts with salt and pepper, and grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is grilling, prepare your salad. In a large bowl, combine the chopped romaine lettuce, sliced red onion, halved cherry tomatoes, sliced cucumber, crumbled feta cheese, and kalamata olives.In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper to make the dressing. Pour the dressing over the salad and toss to combine.
Once the chicken is cooked, let it rest for a few minutes before slicing it into strips. Place the sliced chicken on top of the salad and serve immediately.This grilled chicken salad is not only delicious but also low-carb, gluten-free, and keto-friendly. It's perfect for those who are trying to eat healthier without sacrificing flavor. Give it a try and let us know what you think!
