If you're looking for a quick and easy side dish that is both delicious and healthy, then sautéed garlic green beans with almonds is the perfect recipe for you. This dish is packed with flavor and nutrients, making it an excellent addition to any meal.
To make this dish, you'll need the following ingredients:
- 1 lb. fresh green beans, trimmed
- 2 cloves garlic, minced
- 1/4 cup sliced almonds
- 2 tbsp. olive oil
- Salt and pepper to taste
To start, heat the olive oil in a skillet over medium-high heat. Add the green beans and sauté for about 5 minutes, or until they are tender and slightly charred. Add the minced garlic and sliced almonds, and continue to sauté for another 2-3 minutes, or until the garlic is fragrant and the almonds are golden brown.
Season with salt and pepper to taste, and serve immediately. This dish is perfect as a side dish for grilled meats or as a vegetarian main dish served over rice or quinoa.
Not only is this dish delicious, but it is also packed with nutrients. Green beans are a great source of fiber, vitamin C, and vitamin K, while almonds provide healthy fats, protein, and additional fiber. Garlic is also known for its health benefits, including boosting the immune system and reducing inflammation.
So why not give sautéed garlic green beans with almonds a try? It's a tasty and healthy addition to any meal!