Healthy Three Bean and Vegetable Soup Recipe

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This three bean and vegetable soup recipe is perfect for those who are looking for a healthy and filling meal that is packed with nutrients. This soup is easy to make and can be customized to suit your taste preferences.

Ingredients:

  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can chickpeas, drained and rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 stalks celery, chopped
  • 1 red bell pepper, chopped
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 tsp. cumin
  • 1 tsp. chili powder
  • Salt and pepper to taste

Instructions:

  1. In a large pot, heat some oil over medium heat. Add the onion and garlic and cook until the onion is soft and translucent.
  2. Add the carrots, celery, and red bell pepper to the pot and cook for 5 minutes, stirring occasionally.
  3. Add the diced tomatoes, vegetable broth, cumin, chili powder, salt, and pepper to the pot. Stir to combine.
  4. Bring the soup to a boil, then reduce the heat and let it simmer for 15 minutes.
  5. Add the black beans, kidney beans, and chickpeas to the pot and stir to combine.
  6. Let the soup simmer for an additional 10-15 minutes, or until the vegetables are tender and the beans are heated through.
  7. Taste the soup and adjust the seasoning as needed.
  8. Serve hot and enjoy!

This three bean and vegetable soup recipe is perfect for anyone who wants to enjoy a healthy and satisfying meal. It can be served as a main dish or as a side dish, and can be customized to suit your taste preferences. Give this recipe a try and enjoy a delicious and nutritious meal!

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