Looking for a healthy and delicious vegetarian chili recipe? Look no further than this quinoa and vegetable chili recipe with avocado and lime. This recipe is packed with protein and fiber, making it a filling and nutritious meal. Plus, it's easy to make and can be customized with your favorite vegetables and spices.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (15 ounces) red kidney beans, rinsed and drained
- 1 cup quinoa, rinsed and drained
- 2 cups vegetable broth
- 1 avocado, diced
- 1 lime, juiced
Instructions:
1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until the onion is translucent, about 5 minutes.2. Add the red and yellow bell peppers and cook for another 5 minutes.3. Add the chili powder, cumin, paprika, oregano, salt, and black pepper and stir to combine.4. Add the diced tomatoes (with their juice), black beans, red kidney beans, quinoa, and vegetable broth. Stir to combine.5. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Simmer for 20-25 minutes, or until the quinoa is tender and the chili has thickened.6. While the chili is simmering, dice the avocado and squeeze the lime juice over the top.
7. Once the chili is done simmering, ladle it into bowls and top with the diced avocado and lime juice.
Enjoy your delicious and healthy quinoa and vegetable chili with avocado and lime!
