Are you looking for a healthy and satisfying meal that is also delicious? Look no further than this Grilled Chicken and Quinoa Salad recipe! Packed with protein, fiber, and nutrients, this dish is perfect for lunch or dinner.
Ingredients:
- 1 lb boneless, skinless chicken breasts
- 1 cup uncooked quinoa
- 2 cups water
- 1/2 cup diced red onion
- 1/2 cup diced red bell pepper
- 1/2 cup chopped fresh parsley
- 1/4 cup extra-virgin olive oil
- 3 tablespoons fresh lemon juice
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions:
1. Preheat your grill to medium-high heat.2. Rinse the quinoa in a fine-mesh strainer and drain well.3. In a medium saucepan, combine the quinoa and water. Bring to a boil, then reduce the heat and simmer for 15-20 minutes, or until the water is absorbed and the quinoa is tender. Fluff with a fork and set aside.4. While the quinoa is cooking, season the chicken breasts with salt and pepper. Grill for 6-8 minutes per side, or until cooked through.5. In a large bowl, combine the cooked quinoa, diced red onion, diced red bell pepper, and chopped parsley.6. In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper.7. Slice the grilled chicken and add it to the bowl with the quinoa and vegetables.8. Drizzle the dressing over the salad and toss to combine.9. Serve immediately or refrigerate for later.This Grilled Chicken and Quinoa Salad is not only healthy and delicious, but it's also easy to make! Try it out for your next lunch or dinner and enjoy the flavors and nutrients it has to offer.
