Looking for a quick and easy summer recipe that is both healthy and delicious? Look no further than this Grilled Corn and Black Bean Salad! Packed with protein, fiber, and flavor, this salad is perfect for a light lunch or as a side dish at your next barbecue.
Ingredients
- 2 ears of corn, shucked
- 1 can of black beans, rinsed and drained
- 1 red bell pepper, diced
- 1 small red onion, diced
- 1/4 cup of fresh cilantro, chopped
- 1/4 cup of olive oil
- 2 tablespoons of lime juice
- 1 tablespoon of honey
- Salt and pepper to taste
Instructions
- Preheat your grill to medium heat.
- Place the shucked corn on the grill and cook for 8-10 minutes, turning occasionally, until the kernels are lightly charred.
- Remove the corn from the grill and let it cool. Once it's cool, cut the kernels off the cob and place them in a large mixing bowl.
- Add the black beans, red bell pepper, red onion, and cilantro to the mixing bowl with the corn and mix well.
- In a separate bowl, whisk together the olive oil, lime juice, honey, salt, and pepper until well combined.
- Pour the dressing over the salad and mix until everything is evenly coated.
- Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
This Grilled Corn and Black Bean Salad is not only easy to make, but it's also packed with nutrients that will leave you feeling satisfied and energized. Plus, the bright colors and fresh flavors make it a perfect dish to serve at any summer gathering. Give it a try and see for yourself how delicious and healthy it can be!
