Delicious Quinoa and Black Bean Stuffed Sweet Potatoes Recipe

Introduction:

If you're looking for a healthy and satisfying vegetarian meal, then you need to try this Quinoa and Black Bean Stuffed Sweet Potatoes recipe. It's packed with flavor, protein, and essential nutrients, making it the perfect dish for any time of the day.

Ingredients:

• 4 medium sweet potatoes
• 1 cup cooked quinoa
• 1 can black beans, drained and rinsed
• 1/2 red onion, chopped
• 1/2 red bell pepper, chopped
• 2 garlic cloves, minced
• 1/2 teaspoon cumin
• 1/2 teaspoon chili powder
• 1/4 teaspoon salt
• 1 tablespoon olive oil
• 1/4 cup chopped fresh cilantro

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Pierce each sweet potato several times with a fork, then place them on a baking sheet and bake for 45-50 minutes, or until they are tender.
3. Meanwhile, heat the olive oil in a large skillet over medium heat.
4. Add the red onion and bell pepper and sauté until they are tender, about 5 minutes.
5. Add the garlic, cumin, chili powder, and salt and cook for another minute, stirring constantly.
6. Add the black beans and cooked quinoa to the skillet and stir until everything is well combined and heated through.
7. When the sweet potatoes are done, remove them from the oven and let them cool for a few minutes.
8. Cut each sweet potato in half lengthwise, then use a fork to gently mash the flesh in the center.
9. Spoon the quinoa and black bean mixture on top of each sweet potato half, then sprinkle with fresh cilantro.
10. Serve and enjoy!