Delicious Navy Bean Soup Recipe – Easy and Healthy

Are you looking for a healthy and flavorful soup recipe for a cozy evening? Try out this delicious Navy Bean Soup recipe that is easy to make and loaded with nutritious ingredients. This soup is perfect for a cold winter night or as a light lunch option.

Ingredients

• 1 pound navy beans, rinsed and soaked overnight
• 1 onion, diced
• 2 celery stalks, chopped
• 2 carrots, peeled and chopped
• 4 cloves garlic, minced
• 6 cups of water
• 2 cups of vegetable broth
• 2 bay leaves
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• 1 teaspoon cumin
• Salt and pepper to taste
• 2 tablespoons olive oil

This recipe includes basic pantry staples and fresh vegetables to create a flavorful and healthy soup. Make sure to soak the navy beans overnight to reduce the cooking time and improve their texture.

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the onion, celery, and carrots and sauté for 5-7 minutes until the vegetables are tender.
2. Add the garlic, thyme, smoked paprika, and cumin to the pot and stir for 1-2 minutes until fragrant.
3. Add the soaked navy beans, water, vegetable broth, and bay leaves to the pot. Bring the soup to a boil and then reduce the heat to a simmer.
4. Cover the pot and let the soup simmer for 1-2 hours until the navy beans are tender.
5. Remove the bay leaves from the pot and discard. Use an immersion blender to blend the soup until smooth or leave it chunky for a more rustic texture.
6. Season with salt and pepper to taste and serve hot with toasted bread or crackers.

This soup can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 3 months. It is a versatile dish that can be paired with different garnishes such as fresh herbs or croutons. This Navy Bean Soup is also a great source of protein, fiber, and vitamins, making it a perfect option for a healthy and satisfying meal.