Taco Salad Recipe: A Delicious and Healthy Twist on a Classic Mexican Dish

ideaparty
Looking for a tasty and nutritious meal that's quick and easy to prepare? Try this delicious taco salad recipe! Loaded with fresh veggies, lean protein, and zesty spices, this dish is sure to satisfy your cravings and keep you feeling full and energized all day long.

Ingredients:

  • 1 lb lean ground beef
  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup canned black beans, rinsed and drained
  • 1 cup canned corn, drained
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup salsa
  • 1 tbsp olive oil
  • 1 tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp cumin
  • Salt and pepper, to taste

Instructions:

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground beef to the skillet and cook until browned, breaking up any clumps with a wooden spoon.
  3. Add chili powder, garlic powder, cumin, salt, and pepper to the skillet and stir to combine.
  4. Add black beans and corn to the skillet and stir to combine.
  5. Remove the skillet from heat and let cool slightly.
  6. In a large mixing bowl, combine chopped lettuce, cherry tomatoes, and shredded cheddar cheese.
  7. Add the cooled ground beef mixture to the mixing bowl and stir to combine.
  8. Top the salad with salsa and serve immediately.

Tips:

  • For a vegetarian version of this recipe, substitute the ground beef with crumbled tofu or tempeh.
  • For added crunch and flavor, top the salad with tortilla chips or chopped cilantro.
  • This recipe can easily be scaled up or down depending on the number of people you're feeding.

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