Lentil and Rice Casserole with Spinach and Cheese Recipe

Looking for a hearty and healthy recipe that's packed with flavor? Try this delicious lentil and rice casserole with spinach and cheese! This dish is perfect for a cozy dinner at home or for meal prepping for the week ahead.

Ingredients:

• 1 cup brown rice
• 1 cup green lentils
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 2 cups baby spinach
• 1 cup shredded cheddar cheese
• 2 cups vegetable broth
• 1 teaspoon dried thyme
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F.
2. Rinse the brown rice and green lentils and set aside.
3. In a large skillet or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until the onion is soft and translucent, about 5 minutes.
4. Add the brown rice, green lentils, vegetable broth, dried thyme, salt, and pepper to the skillet. Bring to a boil, then reduce heat to low and simmer for 30-40 minutes, or until the rice and lentils are tender and most of the liquid has been absorbed.
5. Add the baby spinach to the skillet and stir until wilted.
6. Transfer the mixture to a large casserole dish and sprinkle the shredded cheddar cheese on top.
7. Cover the dish with foil and bake for 20 minutes.
8. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
9. Let cool for a few minutes, then serve and enjoy!

Conclusion

This lentil and rice casserole with spinach and cheese is a delicious and nutritious meal that's easy to make and perfect for any occasion. With its hearty combination of lentils, rice, and spinach, it's packed with protein, fiber, and vitamins. Plus, the melted cheddar cheese on top adds a satisfyingly cheesy finish. Give this recipe a try and see for yourself how delicious and satisfying healthy eating can be!