Looking for a flavorful and healthy meal that is easy to prepare? Try this mouth-watering Southwestern Rice and Black Bean Salad recipe that is perfect for any occasion. This salad is packed with protein, fiber, and vitamins, making it a nutritious and filling option for lunch or dinner.
Ingredients:
- 1 cup of brown rice
- 1 can of black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/2 red onion, diced
- 1/4 cup of chopped cilantro
- 1 avocado, diced
- Juice of 1 lime
- 2 tablespoons of olive oil
- Salt and pepper to taste
To prepare the rice, add 1 cup of brown rice to 2 cups of boiling water. Lower the heat and let it simmer until the rice is tender and the water is absorbed. Once the rice is ready, let it cool for a few minutes before adding it to the salad.
In a large mixing bowl, combine the black beans, red and yellow bell peppers, red onion, and cilantro. Add the cooled brown rice and mix well. In a separate bowl, whisk together the lime juice, olive oil, salt, and pepper. Pour the dressing over the salad and toss until everything is evenly coated.
Finally, add the diced avocado to the salad and gently mix. The avocado adds a creamy texture and healthy fats to the dish.
Serving Suggestions:
This Southwestern Rice and Black Bean Salad is delicious on its own or served as a side dish with grilled chicken or fish. For an extra crunch, add some toasted pumpkin seeds or tortilla chips on top of the salad.
Now that you have this delicious and easy recipe, you can enjoy a healthy and satisfying meal in no time. Bon appétit!